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Muay Thai Training Session for Beginners

Sede: Koh Samui

Train Thailand's national sport with a local trainer at a gym. A beginner session usually includes a warm-up, basic stance, punches, kicks, knees and elbows, pad work with a trainer and stretching. No experience or special fitness is needed, but it is hard work in the heat. Private one-to-one sessions and multi-day training are also possible. If you also want to watch a fight, see our fight night tickets.

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  • Il nostro team locale risponde ogni giorno dalle 12:00 alle 23:00
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Il tour

Tipo di tour
Sport training
Durata
About 1–2 hours per session

Può essere organizzato anche come viaggio privato per il vostro gruppo.

Periodo migliore

Early morning or late afternoon sessions, when it is cooler.

Punti salienti

  • Beginner-friendly
  • Pad work with a trainer
  • Group or private session
  • Weekly training possible

Cosa è incluso

  • Trainer
  • Gloves (often provided, confirmed by our team)

Cosa non è incluso

  • Hand wraps on some gyms
  • Transfer unless arranged

Ritiro

Ritiro disponibile

Requisiti

  • Sports clothes, water and a towel
  • Tell us about injuries or health conditions

Domande e risposte

Do I need to be fit?

No. Trainers adapt the session to your level. Take breaks and drink water.

Will I have to spar?

Not as a beginner unless you want to. Most first sessions are pad work only.

Can I train for a whole week?

Yes, gyms offer passes for several sessions. Tell us how often you want to train.

Fornitore

Samui Local Hub Team

Sede: Koh Samui

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